Most people appreciate that looking good and feeling good go hand in hand.

Here are 3 tips to looking and feeling your best. They might seem basic but pretty much every great person got to be that way by excelling at the basics.

1. Make sure your attire is supporting good feelings.

Even if you only see one coworker all day, how you dress affects how you feel. Make sure your clothes fit you and accentuate your body the way you want. Even if no one else sees you, you’ll see yourself in the mirror and be able to say, “Hello, sexy.” Give yourself a wink while you’re at it.

2. Make sure to move to support good feelings.

Would I be a broken record to say that everyone needs to exercise? How about this then… do exercise that makes you feel good. Skip the marathon sessions on the treadmill for some high intensity interval training. It’s short and sweet and gets your heart pumping in 10-15 minutes. Plus you’ll feel great later.

3. Make sure your hair style is supporting good feelings.

Most men go to a $15 barber and many women try to save money by cutting their hair themselves. Don’t do it unless style isn’t a concern of yours. There’s a reason they’re called “hair stylists.” If you haven’t been to one, she can work a miracle on your hair.

Do all three and you’ll be ready to conquer the world. You’ll look good and feel great.